As one of my final posts on this blog, I want to leave you with people who inspire me and motivate me in and out of the gym. These are some of the people who I feel are trustworthy to take information from, and will help you as you take on your fitness journey! The links I provide will lead you to their Instagrams, but many of them have their own websites and youtube channels as well!

1: @gainsbybrains

I have talked about this account in previous blogs, but want to reiterate how amazing she is! Her whole instagram discusses the importance of putting science behind your fit lifestyle. She will not try to trick you with fads or convince you to a try a workout that is inefficient. Instead, she provides insight on how to transform your body in and out of the gym!

She is the first person I ever bought a workout plan from, and I had a great experience while doing it! She provides an entire guide on how to reach your goals, and as someone who had no idea what they were doing, this is super helpful!

You can buy her plan here.

2: @whitneyysimmons

Whitney Simmons is the OG Instagram fitness influencer. Although I have never bought her workout plan, she is the very first fitness influencer I ever followed. Through seeing her hardwork transform her both mentally and physically, she is who motivated me to start my fitness journey in the first place.

What I like about Whitney is how real she is. She shows all her flaws and imperfections, and shows how you can be confident no matter what you look like. She has specific workout plans, however if you follow her on Instagram, you essentially can take all her workouts from her posts. I do this often!

She posts different workouts everyday and videos that show how to do the movement. She is a great person to follow if you need a reference for correct form!

3: @stef.williams

Stef Williams is simply amazing. Any time her posts pop up on my feed, I immediately feel like I need to go to the gym. She posts all her workouts that she does, and they are majority at home! One thing that is unique about her page is that she does live workouts. This means that she will stream her working out in real time, so other people can log on and workout along with her. This makes her page feel super personable, and like you have a workout buddy!

She also always wears the best workout clothes, so I get gym fashion inspiration from her too. I often save her workouts and then pull them up when I am feeling stuck at the gym. Give her a follow for some major fitspo!

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And there you have it. Follow these. three women and you will never feel lost in the gym again. Do you have any other fitness bloggers you love? If so, drop a comment below!

As always, thanks for reading, and have an amazing day!